Managing Your Mental Health
Kate from the Mindful Project has designed this workshop for teenagers to help you understand burnout and how to manage your mental health. You’ll leave with your very own self care toolkit to turn to when things feel a bit too much, as well as knowing where to go if you need help.
For ages 12-20
4.30-5.30pm
Wednesday 29 October
Casuarina Pool Meeting Room
FREE
Snacks provided
Hosted by City of Darwin’s Youth Advisory Committee
