24 HOUR CALL SERVICES
It’s all right to not feel ok during the holiday season. But please remember that you are not alone! There’s plenty of services packed full of advice who can listen to you 24/7.
No issue is too small. Your feelings a valid ?
✖️ NT MENTAL HEALTH EMERGENCY – 1800 682 288
The number to call when you, a family member or friend might be suffering mental distress that requires medical treatment.
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✖️ LIFELINE CALL LINE – 13 11 14
A national charity providing all Australians experiencing a personal crisis with access to 24 hour crisis support and suicide prevention services.
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✖️ LIFELINE TEXT LINE (6PM-12AM) – 0477 131 114
When life gets too much and you find it hard to talk; text.
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✖️ SUICIDE CALL BACK – 1300 659 467
Suicide Call Back Service is a nationwide service that provides professional 24/7 telephone and online counselling to people who are affected by suicide. Get immediate help now by selecting one of our counselling services below.
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✖️ BEYOND BLUE – 1300 22 4636
Provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live.
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✖️ 1800RESPECT – 1800 737 732
Open 24 hours to support people impacted by sexual assault, domestic or family violence and abuse.
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✖️ KIDS HELPLINE – 1800 55 1800
Anytime. Any Reason.
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✖️ Support Act | 1800 959 500
The Support Act Wellbeing Helpline is a free, confidential counselling service that is available to anyone working in Australian music (all genres), or the Australian Performing Arts, who needs to talk to someone about any aspect of their wellbeing.